# @kanna_fitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWXmi_HjYH7
- **Gondola URL:** https://gondola.cc/posts/61630081-kanna-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e30c95b382.jpg
- **Posted:** 2026-03-27T01:05:15.000+00:00
- **Account Owner:** Kanna Fitness (@kanna_fitness) — https://gondola.cc/kanna_fitness

## Caption

“I want to be told what to do.”

We hear this all the time. You make so many decisions throughout the day, when it comes to your workouts you just don’t want to think. 

Luckily, we do all of the programming and even give you a specific level of difficulty that’s tailored to YOUR levels. And a coach will lead you through the warm up, skill review, strength movements, and conditioning pieces. 

If you don’t want to bother reading through tons of workout programs figuring out which one to do, comment INTRO and we’ll send you a link to book your sit down convo to get you started. 

#ambler #gym #amblerpa #crossfit #personaltraining

## Stats

- **Views:** 389
- **Likes:** 15
- **Shares:** 0
- **Comments:** 2

## Tags

personaltraining, gym, crossfit, ambler, amblerpa

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