# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWZGI12s5Fl
- **Gondola URL:** https://gondola.cc/posts/61632055-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b45643ff0.jpg
- **Posted:** 2026-03-27T15:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

“Calm down” and “cheer up” don’t help.

Warmth does.

Before advice. Before fixing.
Just be human first.

Who needs that from you today?

#calmdown #cheerup #empathy #relationshipadvice

## Stats

- **Views:** 1,001
- **Likes:** 199
- **Shares:** 0
- **Comments:** 33

## Tags

cheerup, calmdown, relationshipadvice, empathy

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