# @blackgrlthings on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWYx3hqDek9
- **Gondola URL:** https://gondola.cc/posts/61660735-blackgrlthings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/658fa6e49e.jpg
- **Posted:** 2026-03-27T12:03:27.000+00:00
- **Account Owner:** DMV Things To Do | Wellness | Travel (@blackgrlthings) — https://gondola.cc/blackgrlthings

## Caption

Still feeling grounded after our JAM Session 🌿✨

From journaling to affirmations to gentle movement, every moment reminded us to pause and pour back into us 💚

A special thank you to therapyismyjam for leading us through such an intimate and restorative experience as both a yoga instructor and therapist in a way that felt real, safe, and needed. 🧘🏾‍♀️✨

And to arlohotels for the beautiful setting that made it all feel even more cozy and elevated 🌿

To everyone who came, shared, and showed up for themselves, you are the vibe. Until next time 💫
#Blackgrlthings #blackwomenwellness #washingtondc #thingstodoindc

## Stats

- **Views:** 830
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

blackgrlthings, washingtondc, blackwomenwellness, thingstodoindc

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