# @johnlee2.0 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B3AMl_PAj8K
- **Gondola URL:** https://gondola.cc/posts/61664702-johnlee20-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f2cdbe6e0.jpg
- **Posted:** 2019-09-29T17:12:58.000+00:00
- **Account Owner:** John Lee (@johnlee2.0) — https://gondola.cc/johnlee2.0

## Caption

Twice-a-week leg days starting to pay off .
There was a 5 year period in my lifting career where various injuries from my martial arts past prevented me from doing anything but light leg presses (heavy scar tissue build up and tendon/ligament injuries). Only after diligent (and painful) rehab with years of mind-numbingly boring exercises was I able to regain lost range of motion and strength .
What can I say.... Fitness took a lot, and also gave back a lot. Why? Because I gave a lot to fitness .
👕: evolvdathletics .
#fitfam #fitspo #legday #legworkout #cowboysfit #sundayfunday #sundayvibes

## Stats

- **Views:** 0
- **Likes:** 965
- **Shares:** 0
- **Comments:** 10

## Tags

fitfam, cowboysfit, sundayfunday, legworkout, legday, sundayvibes, fitspo

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