# @dra.sarahmelo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUoZvYaiBKZ
- **Gondola URL:** https://gondola.cc/posts/61701049-drasarahmelo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ade94e3f1.jpg
- **Posted:** 2026-02-11T20:39:05.000+00:00
- **Account Owner:** Sarah Melo | Médica (@dra.sarahmelo) — https://gondola.cc/dra.sarahmelo

## Caption

A força das suas pernas é um preditor da sua longevidade. 

#legday #legdayeveryday #forcamuscular #sarcopenia

## Stats

- **Views:** 480
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

legdayeveryday, sarcopenia, forcamuscular, legday

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