# @realandywilliams on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/_Ls9xXFoH3
- **Gondola URL:** https://gondola.cc/posts/61709577-realandywilliams-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7812bc1dcc.jpg
- **Posted:** 2015-12-12T07:09:24.000+00:00
- **Account Owner:** Andy Williams (@realandywilliams) — https://gondola.cc/realandywilliams

## Caption

Saturday morning pancakes! #delicious what's your favourite meal? #food #pancakes #iifym #picoftheday #macros #instagood #fitness #supplements #teammusclecoach #musclecoach #brisbane #shredded #optimumnutrition #optimen

## Stats

- **Views:** 0
- **Likes:** 91
- **Shares:** 0
- **Comments:** 1

## Tags

pancakes, iifym, delicious, optimen, picoftheday, instagood, brisbane, shredded, macros, teammusclecoach, supplements, optimumnutrition, musclecoach, food, fitness

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