# @clarity.with.swetaa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV1PE8BgB-6
- **Gondola URL:** https://gondola.cc/posts/61710837-claritywithswetaa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8bb2b80622.jpg
- **Posted:** 2026-03-13T16:46:07.000+00:00
- **Account Owner:** Sweta Joshi | Mindset Transformation | (@clarity.with.swetaa) — https://gondola.cc/clarity.with.swetaa

## Caption

If you think people who talk to themselves are crazy , Think again.

Not just Jazmin Sawyers , so many other sports people and athletes are seen talking to themselves and pumping themselves up just before performing.

There is solid research around the benefits of Self Talk. It helps in focusing , solving problems and improving self.

Note -Content inspired by publicly available educational material. Credit to original creators.

#selftalk #mindset #motivation

## Stats

- **Views:** 4,307
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

motivation, mindset, selftalk

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