# @clarity.with.swetaa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV_h8iCgMkS
- **Gondola URL:** https://gondola.cc/posts/61710876-claritywithswetaa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f4d2456fdd.jpg
- **Posted:** 2026-03-17T16:43:15.000+00:00
- **Account Owner:** Sweta Joshi | Mindset Transformation | (@clarity.with.swetaa) — https://gondola.cc/clarity.with.swetaa

## Caption

How to stop overthinking.

You can see faces and a vase but not at the same time . Same reality , different focus.

When you overthink , your brain does the same thing. it focuses on the part that bothers you.

Next time you are overthinking , change your focus , tell your brain to focus on something else, something positive , something you are grateful for.

And watch how your brain stops overthinking.

#opticalillusion #motivation
#overthinking #clarity

## Stats

- **Views:** 5,744
- **Likes:** 0
- **Shares:** 0
- **Comments:** 81

## Tags

motivation, opticalillusion, overthinking, clarity

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