# @grantinscotland on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnSM__yIsWo
- **Gondola URL:** https://gondola.cc/posts/61715969-grantinscotland-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b950523596.jpg
- **Posted:** 2023-01-11T18:09:46.000+00:00
- **Account Owner:** Grant Archie (@grantinscotland) — https://gondola.cc/grantinscotland

## Caption

So in just over a month I have went from 86kg to 79kg by just adding a small bit of cardio to my routine.

I’m pleased with my results and excited to see how my body transforms even more this year 🥰

#mentofollow 

#healthylifestyle #gymmotivation #gymrat #gay #instagay #gayboy #lgbt #pride #gayman #gaypride #gaymen #gayguy #gaylife #nudemen #gaylove #gayhot #nudemenphotography #malenude #gayfollow #gaystagram #mensfitness #gayuk #gaymanchester #gaysofinstagram #malefitness #jockstrap #mennude #instascruff #beardedgay

## Stats

- **Views:** 0
- **Likes:** 642
- **Shares:** 0
- **Comments:** 38

## Tags

instagay, gaysofinstagram, gay, gaystagram, gaylove, gaylife, gayman, pride, gayhot, gayuk, gaymanchester, mentofollow, gayguy, nudemenphotography, healthylifestyle, gaypride, malenude, malefitness, nudemen, beardedgay, mennude, gymrat, gaymen, gayboy, lgbt, mensfitness, jockstrap, gayfollow, gymmotivation, instascruff

---
Copyright (c) Gondola