# @kevinbrassell on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CwTefTqx_Qn
- **Gondola URL:** https://gondola.cc/posts/61719749-kevinbrassell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d25a5789c.jpg
- **Posted:** 2023-08-23T22:44:23.000+00:00
- **Account Owner:** Kevin Brassell (@kevinbrassell) — https://gondola.cc/kevinbrassell

## Caption

📈 We gotta show up to GrOw up! 

🥋 Gotta GO to grow…

🍊 There’s no JUICE without some squeeze…

❓What #workout  #activity do you invest #sweatequity into to help you get #bettereveryday ? #martyeubankskarate #martyeubankstournamentofchampions #karate #worldchampion #rockbox #fitness #rockboxfitness

## Stats

- **Views:** 0
- **Likes:** 11
- **Shares:** 0
- **Comments:** 2

## Tags

worldchampion, activity, martyeubankstournamentofchampions, rockboxfitness, fitness, workout, martyeubankskarate, rockbox, karate, sweatequity, bettereveryday

---
Copyright (c) Gondola