# @dr.aliciamacpherson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVjShKLDXSh
- **Gondola URL:** https://gondola.cc/posts/61723819-draliciamacpherson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bff65840f0.jpg
- **Posted:** 2026-03-06T17:31:19.000+00:00
- **Account Owner:** Alicia MacPherson (@dr.aliciamacpherson) — https://gondola.cc/dr.aliciamacpherson

## Caption

“One shot is only 120 calories…” 👀

Here’s what most women don’t realize about alcohol and fat loss.

Alcohol doesn’t technically stop weight loss :

but it absolutely makes it harder.

When you drink:

🍷 Your body pauses fat burning

🛑 It prioritizes metabolizing alcohol first

⏳ Fat oxidation can slow for up to 7 hours

Alcohol also contains 7 calories per gram and doesn’t make you feel full. So you’re drinking empty calories.

Then there’s the hormonal impact 👇

📈 Increased cravings

⬇️ Poor appetite control

🍕 Late-night food decisions

Even 1–2 drinks daily can stall progress.

Research shows women who eliminate alcohol during a fat loss phase lose up to 1.6 kg more than those who continue drinking.

This isn’t about restriction.

It’s about understanding metabolic trade-offs.

Inside Synctorelease, we help professional women regulate insulin, lower inflammation, and optimize fat loss : without extreme dieting.

If you’re ready to remove what’s slowing you down, comment “release” below.

#HormoneHealth #WomensFatLoss #AlcoholAndWeightLoss #MetabolicHealth #InsulinResistance FatLossSupport ProfessionalWomen SustainableWeightLoss ReleaseProtocol

## Stats

- **Views:** 5,858
- **Likes:** 46
- **Shares:** 0
- **Comments:** 2

## Tags

metabolichealth, alcoholandweightloss, hormonehealth, womensfatloss, insulinresistance

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