# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVcnyJrkYvZ
- **Gondola URL:** https://gondola.cc/posts/61729073-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e020e8d33.jpg
- **Posted:** 2026-03-04T03:22:42.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Most athletes train their muscles but forget the most important one: the diaphragm.

Introducing breathWOD — the ultimate breathing workout app for high-performance athletes. Whether you’re a CrossFit athlete, a runner, or a biohacker, your respiratory endurance is your secret weapon.

✅ CO2 Tolerance & O2 Depletion Tables
✅ Positional Lab for sport-specific stress
✅ Diaphragmatic Endurance protocols
✅ Difficulty levels from ‘Light’ to ‘Brutal’

We’re currently in FREE BETA. Get early access and level up your respiratory game before we go live.

🔗 Join the beta at: breathwod.app

#breathwork #performance #biohacking #fitness #breathWOD training

## Stats

- **Views:** 82
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

breathwork, fitness, biohacking, performance, breathwod

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