# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVZJxAPgrOe
- **Gondola URL:** https://gondola.cc/posts/61729080-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7242886b57.jpg
- **Posted:** 2026-03-02T19:01:33.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Left glute med posterior is short and strong. Anterior glute med is long and weak. It's precious to keep the ball in the socket. #glutemed #hipmobility #anteriorhip #posteriorhip #musclebalance #physicaltherapy #bodyalignment

## Stats

- **Views:** 64
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

bodyalignment, glutemed, posteriorhip, hipmobility, anteriorhip, musclebalance, physicaltherapy

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