# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVgbfuYkWXZ
- **Gondola URL:** https://gondola.cc/posts/61729148-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fc4987154.jpg
- **Posted:** 2026-03-05T14:50:40.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Your lungs are a muscle. Train them like one. 🫁

Introducing breathWOD — Daily breathing workouts for high-performance athletes.

	•	CO2 Tolerance Tables
	•	O2 Depletion Training
	•	Positional Lab (Combat & Sport Specific)
	•	Custom Protocol Builder

Currently in FREE BETA.

Get it now: breathwod.app 🚀

#breathwork #performance #fitness #breathWOD

## Stats

- **Views:** 61
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

breathwork, fitness, performance, breathwod

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