# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVB-XrZCu6p
- **Gondola URL:** https://gondola.cc/posts/61729261-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4888f852fa.jpg
- **Posted:** 2026-02-21T18:58:37.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Pelvis tips forward? The femur internally rotates. Is it orientation or actual rotation? It depends what the pelvis does. #Pelvis #Femur #Rotation #Orientation #BodyMechanics #ReelsOfInstagram

## Stats

- **Views:** 89
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

rotation, bodymechanics, femur, pelvis, reelsofinstagram, orientation

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