# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVJsx-lgkok
- **Gondola URL:** https://gondola.cc/posts/61729334-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/456fb76a1b.jpg
- **Posted:** 2026-02-24T18:58:59.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Piriformis explained! It externally rotates & crosses the SI joint. Right & left sides are never the same. Long & weak due to internal rotation. #Piriformis #SIJoint #Anatomy #PhysicalTherapy #Kinesiology #BodyMechanics

## Stats

- **Views:** 36
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

bodymechanics, anatomy, sijoint, physicaltherapy, kinesiology, piriformis

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