# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU6X1BGFh91
- **Gondola URL:** https://gondola.cc/posts/61729446-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/520d357082.jpg
- **Posted:** 2026-02-18T20:33:24.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Left AIC directs pelvis right. Restore AF position on left: extension, adduction, IR. Neuro system is king. Keep it comfy to perform. #AFIR #AIC #Posture #Rehab #Neurology #PhysicalTherapy

## Stats

- **Views:** 49
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

aic, rehab, posture, physicaltherapy, neurology, afir

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