# @dr.tlesh on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQ4VbmkEwmm
- **Gondola URL:** https://gondola.cc/posts/61746574-drtlesh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ae12f7cc3.jpg
- **Posted:** 2025-11-10T15:01:52.000+00:00
- **Account Owner:** Tyler Lesher (@dr.tlesh) — https://gondola.cc/dr.tlesh

## Caption

Soreness isn’t success - it’s feedback.
Here’s what your body’s actually telling you...
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#PerformancePT #RecoveryScience #AthleteHealth #SportsMedicine #TrainSmart #MobilityTraining #AthleteEducation

## Stats

- **Views:** 0
- **Likes:** 135
- **Shares:** 0
- **Comments:** 2

## Tags

mobilitytraining, athletehealth, performancept, athleteeducation, trainsmart, sportsmedicine, recoveryscience

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