# @dr.tlesh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ-MGr_gfot
- **Gondola URL:** https://gondola.cc/posts/61746616-drtlesh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc4bafa87c.jpg
- **Posted:** 2025-11-12T20:45:00.000+00:00
- **Account Owner:** Tyler Lesher (@dr.tlesh) — https://gondola.cc/dr.tlesh

## Caption

Most athletes don’t have a strength problem it’s a mobility problem

These 5 drills help restore movement and prevent injuries

Back it up with im8health Daily Ultimate Essentials for Joint Support, Inflammation, and 92 Nutrients that keep your body moving the way it was meant too! 

USE CODE: TYLER10 for 10% off + a FREE welcome kit at im8health.com 

#athletictrainer #sportsmedicine #im8 #mobilty #performance #athletehealth #nba

## Stats

- **Views:** 2,277
- **Likes:** 127
- **Shares:** 0
- **Comments:** 6

## Tags

athletehealth, nba, im8, athletictrainer, performance, sportsmedicine, mobilty

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