# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOxj4Q3DK3q
- **Gondola URL:** https://gondola.cc/posts/61747710-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46db64503c.jpg
- **Posted:** 2025-09-19T06:51:11.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Which one’s your favourite? 😍
- let me know in the poll 🫶🏼

You can have a healthy gut healthy breakfast in a hurry. Each of these breakfasts took 10 minutes or less to make. 

Let me know if you want the recipes and I’ll post them to my stories/into my highlights. ❤️

#plantbasedrecipes #guthealthmatters #guthealth #wellnes #adhdfriendly #quickrecipes #wellnessbloggers #foodblogger #recipeideas #breakfast #gutfriendly #guthealthtips

## Stats

- **Views:** 1,113
- **Likes:** 136
- **Shares:** 0
- **Comments:** 79

## Tags

foodblogger, adhdfriendly, quickrecipes, plantbasedrecipes, guthealth, guthealthmatters, breakfast, wellnes, recipeideas, wellnessbloggers, guthealthtips, gutfriendly

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