# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOHBlv_DE-B
- **Gondola URL:** https://gondola.cc/posts/61747740-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9f118b65f.jpg
- **Posted:** 2025-09-02T18:23:39.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

I think if number 7 was a real award I’d of gone for the gold 🤣🥴

- Which one will you let go of chasing next?

⭐️ Your reminder: You are already enough without over proving, promising, pleasing or performing… ❤️

Let me know which resonates with you 🫶🏼

#MindfulLiving #SelfWorth #PersonalGrowth #MentalHealthAwareness #MessyMiddle #HealingJourney #MindsetShift #Authenticity #PsychologyTips #PlantBasedWellness

## Stats

- **Views:** 924
- **Likes:** 85
- **Shares:** 0
- **Comments:** 33

## Tags

selfworth, mentalhealthawareness, psychologytips, messymiddle, mindsetshift, mindfulliving, personalgrowth, plantbasedwellness, authenticity, healingjourney

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