# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNm2izporB6
- **Gondola URL:** https://gondola.cc/posts/61747743-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01c98d013a.jpg
- **Posted:** 2025-08-21T06:30:00.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Felt like it was time for a little reintroduction…

As ever bringing you the whole food plantbased recipes you love with a little sprinkle of nourishment for your mind too. Because we need both to thrive! 

👋🏻 A little about me: 
- I’m studying psychology at university - in my 30s but here for it 🙌 
- Still navigating my late diagnosis of combined ADHD 🧠
-  I’m a very proud dog mum to two rescues 🐶🐶.
- I was once on Bargain hunt (blue team) that’s right… you have another pesky celeb on your feed. 😆

Let me hear about YOU - Tell me two things about you in the caption… 👇🏻

Thank you for being here, I appreciate every single one of you — I’m so excited to keep sharing content with you 💛

#plantbasedliving #mindfuleating #wellnessjourney #adhdawareness #wellness # strongnotperfect #ADHDinwomen #healingjourney #conciousliving

## Stats

- **Views:** 914
- **Likes:** 130
- **Shares:** 0
- **Comments:** 65

## Tags

conciousliving, adhdinwomen, wellnessjourney, plantbasedliving, adhdawareness, wellness, mindfuleating, healingjourney

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