# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMj2cboItbk
- **Gondola URL:** https://gondola.cc/posts/61747769-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29d856a9e5.jpg
- **Posted:** 2025-07-26T06:01:26.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Happy weekend everybody!! ☀️

Are you a crepe or America style pancake kinda person? This jam will work great on both! 😋

These blueberry jam pancakes are a great way to kick start your weekend! The homemade blueberry jam is so delicious and so easy to make. 

🫐 Jam ingredients:
200g blueberries (fresh or frozen)
2 tbsp chia seeds 
Dash of lemon juice 
Dash of maple syrup (optional but lovely) 

Method:
1. Cook the blueberries on the job, and squish them so they go all syrup like. Once they’re a nice syrup consistency remove from the heat and ads the lemon and maple.
2. Add the chia seeds and leave to cool (and jam up ☺️)
3. Will be ready in 5 mins or so 

🥞 Pancakes:
Ingredients:
300g self raising flour 
Tbsp vanilla extract 
400ml of plant milk (I’m loving girafmacadamiauk macadamia nut milk right now (kindly gifted)
Tsp baking powder 
Tbsp maple syrup 

Method:
1. whisk all of your ingredients together into a batter 
2. Ladle onto a hot pan for a few minutes each side

- Serving suggestion: I love to add a little vanilla yoghurt and seeds 🥰

Enjoy! 💋
& have an amazing weekend! Xx

#breakfast #healthy #recipe #recipeideas #recipeshare #eat #foodblogger #foodie #foodiesofinstagram #delicious #eatinghealthy #healthyliving #wellness

## Stats

- **Views:** 0
- **Likes:** 111
- **Shares:** 0
- **Comments:** 24

## Tags

foodiesofinstagram, delicious, breakfast, eat, recipeideas, wellness, recipe, recipeshare, healthy, foodie, eatinghealthy, healthyliving, foodblogger

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