# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLg4B9ioo5E
- **Gondola URL:** https://gondola.cc/posts/61747772-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8035d69ae.jpg
- **Posted:** 2025-06-30T05:45:00.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

🪴 Growth is great, but…

It’s also uncomfortable, frustrating, uncertain and hard. I’m learning to change my mindset to lean into the hard, sit with the discomfort and enjoy the ride. 💫

Im a big believer in growth and change at any point in your life, because you CAN do it all… just not all at once. 

And if you haven’t got it all figured out yet… that’s ok, sometimes we can create fun in the planning, excitement in the unknown and courage in the search for clarity. ✨

⭐️ What season of life are you in right now — building, healing, resting, or growing?

🍰 CAKE RECIPE:
This one is actually not my recipe but I have now tried and tested the vegan Victoria sponge cake recipe for you from bbcfood and it is AMAZING - VERY moist, easy to follow - super impressed! 

❤️ Let me know if you’d like me to DM you the recipe link in the captions? 😚

#mindfulmonday #mindfulness #growth #growthjourney #mindsetmatters #mindfulmornings #mindfulness #mindsetmatters #love #cake #foodblogger

## Stats

- **Views:** 141
- **Likes:** 125
- **Shares:** 0
- **Comments:** 50

## Tags

mindsetmatters, growth, love, growthjourney, mindfulmornings, cake, mindfulmonday, mindfulness, foodblogger

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