# @trainwithedisonho.sg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVOT99GElnq
- **Gondola URL:** https://gondola.cc/posts/61771600-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f545ee1e3.jpg
- **Posted:** 2026-02-26T14:02:16.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

One-arm hang = grip + shoulder stability + core control.

#edisonho #shoulderstability #calisthenics #gripstrength #lumixsystem

## Stats

- **Views:** 1,109
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

gripstrength, edisonho, calisthenics, shoulderstability, lumixsystem

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