# @trainwithedisonho.sg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNy-fav5Kgk
- **Gondola URL:** https://gondola.cc/posts/61771882-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e75a6d7811.jpg
- **Posted:** 2025-08-25T23:30:00.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

Most people here do endless HIIT + low food → that’s muscle LOSS, not fat loss.
👉 Train smart: balance strength + conditioning.
🏷️Tag a friend that need to know this.

 #sgkbf #kingbruhfitness #sgpt #sgfitness #hyroxcoach #gainmuscle #sgworkout #hybridathlete #fitdadsg #strengthtrainingtips #sgtrainer #sggymlife #hyroxtraining

## Stats

- **Views:** 254
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

hyroxcoach, hybridathlete, strengthtrainingtips, sgfitness, sgworkout, sggymlife, sgtrainer, kingbruhfitness, gainmuscle, sgpt, sgkbf, fitdadsg, hyroxtraining

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