# @trainwithedisonho.sg on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMhEW3FyJHW
- **Gondola URL:** https://gondola.cc/posts/61772006-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f50eeefb6.jpg
- **Posted:** 2025-07-25T04:04:26.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

📍Hyrox Bangkok — A memory that still hits different

I remember this race vividly. I was sick. On antibiotics. My body was weak, but I pushed through anyway.

Heart rate hit 200bpm at one point. I kept going… but looking back, it was scary.

Recovery after that wasn’t just physical — it taught me one of the biggest lessons in training and life:

Know your limits. Respect your body.
Pushing hard is part of the sport.
But pushing blindly? That’s dangerous.

To anyone preparing for your next race — listen to your body. Train smart. Compete wiser.
Recovery is a weapon. Use it.

Next game, we go in stronger. Wiser. More in control.

Are you preparing for your next Hyrox?

#hyroxbangkok #hyroxsg #hyroxathlete #sgpt #kingbruhfitness #hyroxcoach #hyroxlifestyle #pushsmart #trainrecoverrepeat #hyroxtraining #hyroxcommunity #sgfitnesscoach #hyroxjourney

## Stats

- **Views:** 0
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## Tags

sgfitnesscoach, pushsmart, kingbruhfitness, hyroxlifestyle, hyroxsg, sgpt, hyroxbangkok, hyroxtraining, trainrecoverrepeat, hyroxjourney, hyroxcommunity, hyroxathlete, hyroxcoach

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