# @trainwithedisonho.sg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLmtfPNyeN5
- **Gondola URL:** https://gondola.cc/posts/61772071-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd4146b6d3.jpg
- **Posted:** 2025-07-02T12:10:48.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

This is 39. This is hybrid.
Not slowing down. Not backing off.
I’m stronger, faster, more focused than I was at 29 — because I train smarter.

✅ 3 sessions a week
✅ TrueCoach app for structure
✅ Strength + conditioning
✅ Built for real life (work, kids, fatigue)

If you’re 30+ and want a plan that works, DM “HYBRID MODE” and I’ll send you my exact weekly structure.
Let’s build your 39 & Fire plan.

#sgkbf #kingbruhfitness #sgpt #hyroxcoach #hyroxsg #hybridtraining #fitdadsg #sgfitfam #dadfitness #over30fitness #truecoachsg #singaporefit #hyroxprep

## Stats

- **Views:** 7
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

truecoachsg, hyroxprep, dadfitness, sgfitfam, hyroxcoach, singaporefit, hybridtraining, kingbruhfitness, over30fitness, hyroxsg, sgpt, sgkbf, fitdadsg

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