# @trainwithedisonho.sg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLPqU9LyBwn
- **Gondola URL:** https://gondola.cc/posts/61772097-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/579d904053.jpg
- **Posted:** 2025-06-23T13:19:15.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

Most Singaporeans think sugar is the enemy. But what’s really aging us faster? Unmanaged stress. From MRT rush to late-night bubble tea, I tracked my HRV using Garmin and Oura — and the results shocked me.

#sgkbf #kingbruhfitness #sgpt #hyroxcoach #hyroxtraining #stressmanagement #recoverymatters #singaporefitness #garmintracker #ouraring #mentalwellnesssg #hyroxlife

## Stats

- **Views:** 4
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

hyroxlife, hyroxcoach, recoverymatters, mentalwellnesssg, ouraring, kingbruhfitness, stressmanagement, garmintracker, sgpt, sgkbf, hyroxtraining, singaporefitness

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