# @trainwithedisonho.sg on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKq9OGlyVkp
- **Gondola URL:** https://gondola.cc/posts/61772102-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8fffe70dc.jpg
- **Posted:** 2025-06-09T07:11:41.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

Out of all the photos taken at Hyrox, this is the best one. It captures my explosiveness when doing my burpee broad jump.

Burpee Broad Jump — where fatigue meets grit. 💥

This HYROX station can destroy your momentum if you don’t play it smart. Here’s how I approach it:

✅ Pace the burpee – Stay consistent, don’t burn out early.
✅ Jump with intent – Focus on quality distance, not just high jumps.
✅ Land soft & keep moving – Minimize transition time. Step, drop, explode.

Want to last the full 80m without gassing out? Train it like it’s a skill, not just punishment. 🧠🔥

Save this post & tag your HYROX partner to practice this together.

#KBFtips #HyroxTraining #BurpeeBroadJump #HybridAthlete #LumixLevelUp #SingaporeFitness

## Stats

- **Views:** 0
- **Likes:** 31
- **Shares:** 0
- **Comments:** 0

## Tags

hyroxtraining, singaporefitness, kbftips, burpeebroadjump, hybridathlete, lumixlevelup

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