# @kirkbyworld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CHM5Cgwnsw2
- **Gondola URL:** https://gondola.cc/posts/61773123-kirkbyworld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/48ee371d27.jpg
- **Posted:** 2020-11-05T07:55:47.000+00:00
- **Account Owner:** KIRKBY (@kirkbyworld) — https://gondola.cc/kirkbyworld

## Caption

Boulders 💥- head over to my fitness page kirkbyfitness for more of my PBs and training videos.

#armday #shoulderday #arms #shoulders #biceps #triceps #training #gym #bodybuilding #powerlifting #strength #strong #health #fitness #pumped #pump #liftshit #liftheavyshit #liftheavyshitoften #dailygrind #lockdowntraining #training #shoulderworkout #shoulderworkouts #biglift

## Stats

- **Views:** 362
- **Likes:** 29
- **Shares:** 0
- **Comments:** 3

## Tags

biglift, training, gym, arms, pump, liftshit, bodybuilding, shoulderworkouts, liftheavyshitoften, triceps, biceps, pumped, liftheavyshit, shoulderday, shoulders, fitness, dailygrind, armday, strong, powerlifting, lockdowntraining, strength, shoulderworkout, health

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