# @kirkbyworld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CB30owsjTal
- **Gondola URL:** https://gondola.cc/posts/61773373-kirkbyworld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7f6b97254b.jpg
- **Posted:** 2020-06-25T20:56:27.000+00:00
- **Account Owner:** KIRKBY (@kirkbyworld) — https://gondola.cc/kirkbyworld

## Caption

Don’t really post my gym stuff on this profile anymore, but I was chuffed that I hit another PB today of 190kg for 5 reps on deadlift.

If you want to see more of my gym posts and progress, follow me on kirkbyfitness 💪🏻 #backday #deadlift #deadlifts #deadliftsfordays #deadlifttillimdead #liftshit #liftheavyshit #liftheavyshitoften #deadliftchallenge #190kgdeadlift #deadlifts #backday #backdaydone #backdaysarethebestdays

## Stats

- **Views:** 686
- **Likes:** 97
- **Shares:** 0
- **Comments:** 2

## Tags

deadlift, liftheavyshitoften, backdaydone, deadliftsfordays, deadlifttillimdead, deadlifts, liftheavyshit, backday, 190kgdeadlift, backdaysarethebestdays, liftshit, deadliftchallenge

---
Copyright (c) Gondola