# @paschisharma on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/CqA-Hg7tPfR - **Gondola URL:** https://gondola.cc/posts/61774503-paschisharma-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/23493943ac.jpg - **Posted:** 2023-03-20T15:06:49.000+00:00 - **Account Owner:** 😽 (@paschisharma) — https://gondola.cc/paschisharma ## Caption Don’t look at me !!! 🫶 Look at the caption !!! The people you lose on your way to healing are not your people.Make peace with it. ✨ In trauma people may lose a sense of body ownership to accompany their loss of self, connection to others, and even their sense of being fully alive. This book refers to befriending the body being the key to recovery. The Body Keeps the Score is considered a life-changing read that can help us on a journey to becoming kinder and more empathetic versions of ourselves. A friendly reminder to anyone battling pain be it mental or physical. Don’t run from the baddie within. 🫶 Keep slaying your dragons. Trauma or not, you don’t have to look sick on the outside to have people believe or empathise with you. The right people, the ones who really belong will always stay. You need you.🫶 Just breathe, heal , evolve , repeat. . . #TrustTheprocess #Beyou #BeBrave #HealYourBody #WorkInprogress #survival #keepslaying #mentalhealth #everythinghappensforareason#survival #anxiety #Lifelessons #autoimmune#holistichealing ##dontgiveup #loveYourself #Healyourself #healing #BodyKeepsThescore #BeYou#AutoimmuneWarriors # inspirational #standinyourlight #Focusonyou #keepmoving #begrateful. ## Stats - **Views:** 0 - **Likes:** 0 - **Shares:** 0 - **Comments:** 41 ## Tags everythinghappensforareason, begrateful, holistichealing, autoimmune, focusonyou, beyou, survival, workinprogress, mentalhealth, loveyourself, bebrave, healyourself, anxiety, lifelessons, standinyourlight, bodykeepsthescore, trusttheprocess, dontgiveup, keepslaying, keepmoving, healyourbody, healing, autoimmunewarriors --- Copyright (c) Gondola