# @embodyandalignwithlisa on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPWQ3WRCCxx
- **Gondola URL:** https://gondola.cc/posts/61780181-embodyandalignwithlisa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35c79e472b.jpg
- **Posted:** 2025-10-03T12:56:16.000+00:00
- **Account Owner:** Lisa Bosworth (@embodyandalignwithlisa) — https://gondola.cc/embodyandalignwithlisa

## Caption

✨🩵✨

Affirmations for Today

“It is safe to be present and anchored within my body at this time”

“It is safe to embody my souls fullest expression of divine radiance”

“I am fully aligned with my own energetic frequency and release all anxiety around standing in my authenticity and sovereignty”

“I am grounded and held within the arms of Mother Earth as the cosmic tides ebb and flow”

“I am fully aligned with my own energetic frequency and release all anxiety or tension within my body as I navigate these upgrades”

🙏✨🙏

The cosmic tides are flowing into so many different dimensional frequencies with the current planetary shifts and there is a huge amount of density clearing occurring at all levels.

Many of the old anxieties around being anchored in our own divine presence and affirming our sovereignty are rising within the potent wave of clearing energies.

Key observations
Survival fears arising to be examined and released.

Sacral and solar plexus feel tight and uncomfortable as we release old fear programmes and expand into deeper layers of trust and reclaiming our sovereignty.

Heightened sense of feeling ungrounded in these tidal waves of intense clearing & upgrading frequencies and heightened sensitivity and sensory awareness.

Guidance

Affirmations can help to reframe the thought patterns coming up to be released.
Chakra mantra chants, grounding exercises, being present with each task rather than experiencing overwhelm in these heightened energies. 

Chamomile tea, salt baths, listening to 432hz. Self love and self compassion as you navigate these intense shifts.

You are loved and you are held.

Have a wonderful day beautiful soul 🩵✨🩵

If you appreciate the daily love offerings please consider buying me a ☕️ coffee or making a love donation ☺️🙏💕link in bio.

#affirmation #gratitude #affirmationoftheday #affirmationpositive #sourcelove #grateful #1111 #loveyourself #instaviral #instalove #chakrasaligned #energyupdate #ascension #timelineshift #spiritualawakening #universalconsciousness #newearthcodes #5dconsciousness #multidimensional #higherheartchakra #loveislove🌈 #spiritualgrowth

## Stats

- **Views:** 0
- **Likes:** 347
- **Shares:** 0
- **Comments:** 66

## Tags

energyupdate, gratitude, 5dconsciousness, multidimensional, spiritualgrowth, chakrasaligned, timelineshift, loveyourself, grateful, loveislove, instaviral, affirmation, affirmationoftheday, sourcelove, instalove, higherheartchakra, newearthcodes, spiritualawakening, 1111, ascension, universalconsciousness, affirmationpositive

---
Copyright (c) Gondola