# @cookingwithruqsida on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS4qdd9D9Xz
- **Gondola URL:** https://gondola.cc/posts/61780821-cookingwithruqsida-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/276b1dd28d.jpg
- **Posted:** 2025-12-30T11:12:22.000+00:00
- **Account Owner:** Ruqayya (@cookingwithruqsida) — https://gondola.cc/cookingwithruqsida

## Caption

Healthy smoothie 
Ingredients:
Soaked Almond 4-5
Soaked cashew 4-5
Soaked dates 2
Fruits of your choice
Milk 1 cup

theagaro_lifestyle 
amazonhomeindia 

#smoothie #healthysmoothies #healthyfoods #healthy #cooking

## Stats

- **Views:** 29,666
- **Likes:** 1,213
- **Shares:** 0
- **Comments:** 22

## Tags

healthysmoothies, cooking, healthyfoods, healthy, smoothie

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