# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVyCpHUjk54
- **Gondola URL:** https://gondola.cc/posts/61781419-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db11be7bd7.jpg
- **Posted:** 2026-03-12T11:01:54.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

KISS Method “Healthy Reese’s” Bowl
High-Protein • Low-Carb • Dessert-for-Breakfast Approved 💋

Listen up, ladies over 40…

If your sweet tooth hits harder than a late-night infomercial and you’re trying to lose fat without giving up chocolate and peanut butter… this one’s for you.

This tastes like a Reese’s cup had a glow-up and started lifting weights. 💪🍫

And yes… it takes about 2 minutes to make.

Ingredients

• 200g plain Greek yogurt (high protein base)
• 1 tbsp natural peanut butter
• Small handful dark chocolate chips
• Optional: crushed peanuts or a sprinkle of cocoa powder

How to Make It
	1.	Mix the Greek yogurt + peanut butter until creamy. fage 
	2.	Melt the dark chocolate chips and drizzle on top.
	3.	Pop it in the fridge for about 1 hour so it firms up.

Boom. Dessert that actually helps you hit your protein goal.

Macros …

Calories: ~240
Protein: ~22g
Carbs: ~14g
Fat: ~10g

Why I Love This

✔ High protein
✔ Helps kill sugar cravings
✔ Keeps you full for hours
✔ Takes 2 minutes to make
✔ Perfect dessert for breakfast

This is exactly how I lost 100+ pounds after 40…

Not starving.
Not cutting dessert.
Just upgrading it with protein.

Comment COACH and I’ll send you access to 500+ high-protein recipes just like this inside my system for women over 40 who want to lose fat and build muscle.

We keep it simple, we keep it sexy, and we eat dessert while building abs.
Welcome to the KISS Method, baby. 💋

#protein 
#fatlossover40 
#savethis 
#losebellyfat

## Stats

- **Views:** 6,621
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

savethis, fatlossover40, protein, losebellyfat

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