# @sonamfunctionalmed on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUkjZNkkzVw
- **Gondola URL:** https://gondola.cc/posts/61784833-sonamfunctionalmed-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af7ded3b22.jpg
- **Posted:** 2026-02-10T08:45:16.000+00:00
- **Account Owner:** Sonam Singh | Functional Medicine (@sonamfunctionalmed) — https://gondola.cc/sonamfunctionalmed

## Caption

Abdominal fat is not about looks.
It’s about what’s happening inside your body.
Not all fat is the same.
Visceral (deep belly) fat wraps around your organs, disrupts insulin signaling, stresses your liver, hormones, heart, and gut — often years before symptoms appear.
You don’t need guilt.
You don’t need body shaming.
You need clarity.
If your belly feels stubborn despite eating less, walking more, or “doing everything right” — this is your sign to look deeper.
Your body is not failing you.
It’s communicating.

 Comment FAT or DM FAT to get a FREE PDF: Know Your Abdominal Fat Type & What It Means for Your Health

sonamfunctionalmed 
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#bodyfat #weightlossjourney #insulinresistance #functionalmedicine

## Stats

- **Views:** 8,336
- **Likes:** 148
- **Shares:** 0
- **Comments:** 16

## Tags

bodyfat, weightlossjourney, insulinresistance, functionalmedicine

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