# @ivanas_tastykitchen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO3XE7tiANJ
- **Gondola URL:** https://gondola.cc/posts/61786533-ivanas-tastykitchen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2e5c15175.jpg
- **Posted:** 2025-09-21T12:54:31.000+00:00
- **Account Owner:** Ivana Sanshia | 🇿🇦 Chef (@ivanas_tastykitchen) — https://gondola.cc/ivanas_tastykitchen

## Caption

✨ Caffeine-free, cozy, and full of autumn vibes… 🍁☕
The Rooibos Pumpkin Spice Latte you didn’t know you needed 🌿💛
Save it + try it iced ❄️ or warm 🔥 — your new autumn ritual awaits ⬇️

Prep Time: 5 minutes
Serves: 1–2

Ingredients:
• 1 cup brewed rooibos tea (cooled for iced, warm for classic)
• 1½ cups unsweetened coconut milk
• 1 tbsp pumpkin purée
• ½ tsp pumpkin spice
• 1 tbsp agave or preferred natural sweetener
• Cinnamon, for topping

Method:
Brew rooibos tea — cool it for iced or keep warm for a cosy latte.
Whisk coconut milk, pumpkin purée, pumpkin spice + agave until smooth and frothy.
Pour the pumpkin-spice milk over the rooibos tea.
Top with cinnamon and enjoy.
Perfect for a cosy, caffeine-free autumn moment.

#PumpkinSpiceLatte #CaffeineFree #RooibosTea #HealthyLatte #AutumnRecipe #PumpkinRecipe #SouthAfricanFood #SouthAfricanRecipes

## Stats

- **Views:** 5,780
- **Likes:** 170
- **Shares:** 0
- **Comments:** 6

## Tags

southafricanrecipes, southafricanfood, pumpkinrecipe, healthylatte, autumnrecipe, rooibostea, pumpkinspicelatte, caffeinefree

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