# @_gozdeimamoglu_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIol36mIWhW
- **Gondola URL:** https://gondola.cc/posts/61786739-gozdeimamoglu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bab57ed4d6.jpg
- **Posted:** 2025-04-19T16:06:25.000+00:00
- **Account Owner:** Gözde Imamoglu | Health Coach | Wellbeing Consultant (@_gozdeimamoglu_) — https://gondola.cc/_gozdeimamoglu_

## Caption

Your nervous system is begging for this👇

Pure nature. 

When I think of New Zealand,
I think of this place.

Blue Spring. 💙💚
Located in Putāruru, its water is so pure it supplies around 70% of New Zealand’s bottled water.
Filtered through volcanic rock for over 100 years so clean, it’s almost unreal. 

Right before Covid, it was my trip of a lifetime. 
Two hours hike.
The reward? Way more than a view.

Fresh air. Movement. Silence.
It felt like medicine.

And science agrees:
→ Nature lowers cortisol (stress hormone)
→ Boosts immunity and sleep quality
→ Reduces anxiety and fatigue
→ Improves focus and mood
→ Supports heart and brain health

You need green.
You need quiet.
You need to get outside more often.

This is a reminder for me and maybe for you too.
Protect what restores you. 🌳

P.S. What’s one spot in nature that instantly resets you?

♻️ Repost if you feel better after time in nature.
🔔 Follow me _yellowers for more. 

#yellowers #newzealand #traveltheworld #remotelife #healthcoachlife #functionalmedicine #fonksiyoneltıpsağlıkkoçu #yenizellanda

## Stats

- **Views:** 0
- **Likes:** 59
- **Shares:** 0
- **Comments:** 6

## Tags

traveltheworld, yenizellanda, fonksiyoneltıpsağlıkkoçu, remotelife, newzealand, functionalmedicine, healthcoachlife, yellowers

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