# @_gozdeimamoglu_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMNw_jVIdTI
- **Gondola URL:** https://gondola.cc/posts/61786825-gozdeimamoglu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4213d644e1.jpg
- **Posted:** 2025-07-17T16:09:39.000+00:00
- **Account Owner:** Gözde Imamoglu | Health Coach | Wellbeing Consultant (@_gozdeimamoglu_) — https://gondola.cc/_gozdeimamoglu_

## Caption

You can have a thousand plans.

But one health problem changes everything.

This was going to be my reset week.

Silent retreat in France 🇫🇷 I planned a year ago. 

Two hours before arriving, I broke my ankle in a parking lot. 

Just like that basic things became big challenges:

→ Getting dressed is a mission.
→ Showering? A full production.
→ Commitments? Let’s just say… postponed.
→ Getting medical help abroad? A mix of gestures, Google Translate, and hoping the best.

It’s wild how quickly your priorities shift when walking becomes a luxury.

The only goal now? Get through the day, pain-free.

I had imagined this summer to be about slowing down, learning, growing.
And maybe… it still is.
Just not in the way I planned.

This experience is already teaching me:

✅ Healing needs time and patience.
✅ Health isn’t something to “optimize later.” 
✅ Gratitude starts with what you CAN still do.
✅ Accepting over resisting brings more peace.
✅ Even from a quiet place, I can still show up and serve in meaningful ways.

So if you’re reading this and you can move pain-free today, pause for a moment.

Be grateful for it.
Take that walk, stretch, or dance in your kitchen.

Your body is carrying you through life. 
Don’t wait until it screams to listen. 
Stay well. Be gentle with yourself.

P.S. Did you slow down long enough to feel your body today? Be honest ;) 👇

💛 Follow me _yellowers for more.

#yellowers #slowdown #makenoplans #summerplans #mindfulpause #grafefulforlife

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## Tags

grafefulforlife, summerplans, mindfulpause, yellowers, slowdown, makenoplans

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