# @_gozdeimamoglu_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DD9NGy2O-4R
- **Gondola URL:** https://gondola.cc/posts/61787035-gozdeimamoglu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cfd7d599b8.jpg
- **Posted:** 2024-12-24T09:37:35.000+00:00
- **Account Owner:** Gözde Imamoglu | Health Coach | Wellbeing Consultant (@_gozdeimamoglu_) — https://gondola.cc/_gozdeimamoglu_

## Caption

Quick strength training, anytime, anywhere 💪

After recovering, this was exactly what I needed. I was so happy to find a gym room in the hotel—it made it easy to prioritize movement.

When you make it a priority, you will find a way. Even 20 minutes can shift your energy, mood, and mindset.

What’s your go-to movement routine when traveling?

Thanks to my PT mertmuratsevilmisdal for helping me out and sending me exercises even on the go :) 

#yellowers #functionalmedicine #movementismedicine #weighttraining #liftweights #trabzon

## Stats

- **Views:** 1,066
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

weighttraining, trabzon, liftweights, functionalmedicine, yellowers, movementismedicine

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