# @_gozdeimamoglu_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBdZZyPu_cu
- **Gondola URL:** https://gondola.cc/posts/61787053-gozdeimamoglu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2de6a19d9.jpg
- **Posted:** 2024-10-23T08:08:49.000+00:00
- **Account Owner:** Gözde Imamoglu | Health Coach | Wellbeing Consultant (@_gozdeimamoglu_) — https://gondola.cc/_gozdeimamoglu_

## Caption

A quick morning mobility session is what I need to wake up both my body and mind. 

I don’t do it every day, but when I do, it definitely helps with my posture, my focus, and gives me a sense of accomplishment from getting it done first thing. 

Is it part of your routine? How do you incorporate it to your day?

#functionalmedicine #yellowers #healthcoach #wellbeing #healthylifestyle #functionalmedicinehealthcoach #mindbodyconnection

## Stats

- **Views:** 409
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

mindbodyconnection, wellbeing, functionalmedicinehealthcoach, healthcoach, healthylifestyle, functionalmedicine, yellowers

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