# @flowphysiolondon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLUtVV8Ivr3
- **Gondola URL:** https://gondola.cc/posts/61787560-flowphysiolondon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a342193931.jpg
- **Posted:** 2025-06-25T12:20:58.000+00:00
- **Account Owner:** Florence Hope Penny | Specialist MSK & Sports Physio | London (@flowphysiolondon) — https://gondola.cc/flowphysiolondon

## Caption

In May, I had the pleasure of joining a panel hosted by the_beauty_triangle at sohohouse alongside vicsmart dr_elizabethhawkes & jamieclements_ an event focused on redefining resilience across skin, body and nervous system health.

A new blog post is now live, giving my thoughts on the questions asked regarding physiotherapy at Flow Physio London and delving a little deeper into the conversation. 

I’ve summarised some of the key themes I contributed: from strength benchmarks and asymmetry, to hormonal shifts, recovery strategy, and building sustainable resilience at home.

Head to the blog via the link in bio to read more.

#findyourflow #resilience #flowphysiolondon #londonphysio #thebeautytriangle #sohohouse #strengthandresilience #nervoussystemhealth #wellbeing

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- **Views:** 0
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## Tags

sohohouse, resilience, thebeautytriangle, nervoussystemhealth, wellbeing, findyourflow, flowphysiolondon, londonphysio, strengthandresilience

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