# @flowphysiolondon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGbWnEioMZJ
- **Gondola URL:** https://gondola.cc/posts/61787613-flowphysiolondon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dfb8fe652d.jpg
- **Posted:** 2025-02-23T19:40:08.000+00:00
- **Account Owner:** Florence Hope Penny | Specialist MSK & Sports Physio | London (@flowphysiolondon) — https://gondola.cc/flowphysiolondon

## Caption

As Pilates Continues to Soar in Popularity, Flow Physio London Explores the Question: Is Pilates Really Better Than Weight Training for Boosting Health and Muscle Tone?

📰 A new blog post awaits… take a read and let me know your thoughts. Find the link in highlights.

#findyourflow #londonphysio #pilates #reformerpilates #knightsbridge #marylebone #healthandwellbeing #wellness

## Stats

- **Views:** 0
- **Likes:** 78
- **Shares:** 0
- **Comments:** 4

## Tags

marylebone, findyourflow, pilates, londonphysio, knightsbridge, wellness, reformerpilates, healthandwellbeing

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