# @flowphysiolondon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C-aJnAoIrx3
- **Gondola URL:** https://gondola.cc/posts/61787846-flowphysiolondon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e8a44e14c.jpg
- **Posted:** 2024-08-08T12:16:08.000+00:00
- **Account Owner:** Florence Hope Penny | Specialist MSK & Sports Physio | London (@flowphysiolondon) — https://gondola.cc/flowphysiolondon

## Caption

An injury or setback doesn’t automatically indicate a mistake. 

Often, pain and injury are not errors but signs of areas requiring biomechanical or physiological adaptation. They can uncover underlying issues that guide necessary adjustments and enhance recovery rather than pointing to faults.

#findyourflow #londonphysio #physio #sportsphysio #musculoskeletal #strengthandconditioning #exercise #healthandwellbeing

## Stats

- **Views:** 0
- **Likes:** 72
- **Shares:** 0
- **Comments:** 3

## Tags

strengthandconditioning, exercise, physio, findyourflow, sportsphysio, londonphysio, musculoskeletal, healthandwellbeing

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