# @faceyogaindia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CY1eQkXhfKI
- **Gondola URL:** https://gondola.cc/posts/61793120-faceyogaindia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/603584ca83.jpg
- **Posted:** 2022-01-17T15:07:52.000+00:00
- **Account Owner:** Shristi 👩🏻 Face Specialist (@faceyogaindia) — https://gondola.cc/faceyogaindia

## Caption

I know I know. You are thinking I'm crazy but check this out 👇
Ghee is a special skin food.
PS - Eat it not apply it 

1. It absorb vitamin D and other nutrients and provides to our skin tissue.
2. It also fills up your wrinkles and provide nourishment giving you a smooth skin. 
3. It is a super food for healing your acne, scars as it helps build healthy gut bacteria, and heals your body hormones. 

But ghee causes acne? -  myth. Ghee helps heal your acne & scars and give clear skin. 

Ghee will make me fat? - myth. Ghee is a SCFA and helps in burning stubborn fat.

How to eat- Eat it with your meals, total of 3-5 teaspoons in a day

Save this video ❤️
Follow me for more such info 

#faceyoga #glowingfood #glowingskin #glowingskintips #foodforskin #naturalskincaretips #naturalglow #facemassage #faceyogaexpert #usa #faceyogausa #newyork #skincarenewyork #skincaretips
#skinhealth

## Stats

- **Views:** 150,410
- **Likes:** 1,175
- **Shares:** 0
- **Comments:** 20

## Tags

faceyogausa, glowingskintips, facemassage, skincarenewyork, naturalskincaretips, foodforskin, usa, skincaretips, newyork, glowingskin, skinhealth, glowingfood, faceyogaexpert, faceyoga, naturalglow

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