# @ciarafoyinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTMPykUkUXF
- **Gondola URL:** https://gondola.cc/posts/61793398-ciarafoyinc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea775bb6da.jpg
- **Posted:** 2026-01-07T01:40:12.000+00:00
- **Account Owner:** Ciara Foy // Nutritionist • Hormone Expert • 20 Yrs (@ciarafoyinc) — https://gondola.cc/ciarafoyinc

## Caption

4 reels. 7 million views. At 49.

While everyone’s complaining the algorithm is broken, their reach is down, and “nobody sees their content anymore.”

I used to say the same thing. Convinced I just ‘wasn’t good at Instagram.’ Turns out I was wrong. ☺️

Here’s the truth nobody wants to hear:

The algorithm isn’t broken. Your strategy is.

I spent 20 years mastering functional hormone balance and metabolic health. Tirelessly connecting the dots for thousands of clients across the globe.

Then I applied that same obsessive, science-backed approach to my business.

Test. Measure. Adjust. Repeat.💥

No guessing. No hoping. No trying random trends and praying something sticks.

2025 gave me:

→ Two reels over 2.5M views
→ Two more crossing 1M+
→ Another hitting 200K+
→ Average reels pulling 10-40K consistently
→ Email list exploding
→ Revenue up
→ International clients finding me daily
→30,000 NEW followers 
→ Impact that actually matters

My “low performers” are most people’s goals.

No agency. Small team. Less than an hour a day.

Just strategy that actually works.

The same principles that heal your clients’ bodies will grow your practice.

I turn 50 this year. And if you think 49 was good… you’re not ready for what’s coming.🔥

2026 I’m opening spots in my mastermind for wellness practitioners ready to build six-figure practices using strategy that actually works. “Authentic Authority”Applications open! 🙌

Comment “MENTOR” if you want details.

👉 FOLLOW for what’s working right now

📸 alexa.h.photography 
🎥courtneyvaliquettedesign 

#wellnesspractitioner #healthcoach #reelsstrategy #hormonehealth

## Stats

- **Views:** 4,233
- **Likes:** 113
- **Shares:** 0
- **Comments:** 30

## Tags

reelsstrategy, healthcoach, hormonehealth, wellnesspractitioner

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