# @spyda.verse on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM9R1nTAOml
- **Gondola URL:** https://gondola.cc/posts/61793419-spydaverse-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28621bc8e5.jpg
- **Posted:** 2025-08-05T03:03:30.000+00:00
- **Account Owner:** DJ ₐₛₜᵣₐ 🕷️ (@spyda.verse) — https://gondola.cc/spyda.verse

## Caption

I can jump rope again!!! But I still wanna know besides writing the alphabet with my ankles, what else could or SHOULD I be doing ?  Any #physicaltherapists in the house! #recovery #thailand #fitness #injury #msg #chinesemedicine

## Stats

- **Views:** 581
- **Likes:** 57
- **Shares:** 0
- **Comments:** 1

## Tags

thailand, recovery, physicaltherapists, msg, injury, fitness, chinesemedicine

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