# @aldrinocsing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPKv_vjEgKQ
- **Gondola URL:** https://gondola.cc/posts/61802116-aldrinocsing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f9258ac52.jpg
- **Posted:** 2025-09-29T01:37:41.000+00:00
- **Account Owner:** Aldrin Buzz Ocsing (@aldrinocsing) — https://gondola.cc/aldrinocsing

## Caption

what are your thoughts on using aqua-bags to support your training? vote below 

#quadecooper #aquabag #perturbations #cocontractions #attractors #running #agility #sprint #performance #rugby #japan

## Stats

- **Views:** 767
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

sprint, running, rugby, aquabag, agility, cocontractions, perturbations, performance, japan, attractors, quadecooper

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