# @aldrinocsing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNPb8bdSeDU
- **Gondola URL:** https://gondola.cc/posts/61802246-aldrinocsing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/413ac88e9b.jpg
- **Posted:** 2025-08-12T04:16:17.000+00:00
- **Account Owner:** Aldrin Buzz Ocsing (@aldrinocsing) — https://gondola.cc/aldrinocsing

## Caption

If your team culture is a bit sour, steal our Pro-Form “buddy time”. 

In a high performance organisation it’s very easy to fall into the trap of prioritising getting things done without much time to breath and build relationships within your team. I know, because I used to be (and in some ways still am) that guy!

I mean, we spend most of our lives working together, so why not make it enjoyable? 

At Pro-Form, we’ve made it a thing for practitioners to buddy up with a co-worker every week for an hour to hang out, check the pulse and offer each other help. Each week is a different buddy so that we are constantly finding and giving fresh new perspectives and it keeps things interesting. Where and how they spend it is up to the team and they can as creative as possible!

Work+ play = Win the day. Now our team don’t have to feel guilty about chilling with a coworker during work hours. People are happy, vibes are high and the whole business is better for it! 

LOOKING TO GROW YOUR SMALL BUSINESS IN THE HEALTH CARE INDUSTRY BUT DON’T KNOW WHERE TO START? 

Join us tomorrow at 12pm Sydney time online for our FREE webinar on all the exciting things Pro-Form U, where we run through our secret to building team culture and a high performance team. 

Comment “PFU” below and we will send you the link. 

#proformphysio #physiotherapy #professionaldevelopment #buddytime #PD #education #smallbusiness #entrepreneur #solopreneur #alliedhealthprofessionals

## Stats

- **Views:** 47
- **Likes:** 0
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## Tags

solopreneur, education, professionaldevelopment, pd, physiotherapy, buddytime, entrepreneur, alliedhealthprofessionals, smallbusiness, proformphysio

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